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Student Wellness

wellness

Wellness means taking care of your social, emotional and  physical self.  If you feel good socially, emotionally, and physically then you do better in school, home, and life.  Feeling well overall will make it is easier to learn and the stress of life is more easily managed. Many times it is difficult to control the events in your world, but you can control your response.  This is a place for students, families, and staff to find tools and strategies for managing emotions and feelings.  Your feelings are normal; the current situation is not. We are here to support you.

Help & Support Resources

These free national hotlines are available to anyone, at any time during the day (24/7), 365 days a year. 

crisistext

Crisis Text Line

crisisline

1-209-577-5980

disaster

24/7: 1-800-985-5990

prevention

24-Hour Hotline

domestic

Report Domestic Violence

stanco

County Mental Health

virtual

Places To Take A Break

physical

Relax Your Mind & Body