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Student Wellness

wellness

 

Wellness means taking care of your social, emotional and  physical self.  If you feel good socially, emotionally, and physically then you do better in school, home, and life.  Feeling well overall will make it is easier to learn and the stress of life is more easily managed. Many times it is difficult to control the events in your world, but you can control your response.  This is a place for students, families, and staff to find tools and strategies for managing emotions and feelings.  Your feelings are normal; the current situation is not. We are here to support you.

Help & Support Resources

These free national hotlines are available to anyone, at any time during the day (24/7), 365 days a year. 

 

crisistext

 

Crisis Text Line

 

crisisline

 

1-209-577-5980

 

disaster

 

24/7: 1-800-985-5990

 

prevention

 

24-Hour Hotline

 

domestic

 

Report Domestic Violence

 

stanco

 

County Mental Health

 

virtual

 

Places To Take A Break

 

physical

 

Relax Your Mind & Body

 

BrightLife Kids